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Coley67
Chicken curry stew
Chicken curry faeces with basmati rice and peas.
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Ingredients
Directions
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Prepare the rice according to the instructions on the package.
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Chop the onion. Cut the celery into small pieces. Cut the chicken into thin strips.
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Heat the oil in a large pan and fry the onion and celery over medium heat 2 min. Add the chicken and cook for 1 min.
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Mix the curry powder and the flour, sprinkle over the chicken and scoop.
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Pour the broth into portions with the chicken mixture while stirring. Only give the next shoot when the previous shoot is bound by the flour.
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Bring to the boil and put on low heat. Stir in the crème fraîche and simmer for 10 minutes on a low heat.
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In between (5 minutes after), pea the peas in the rice and heat them. Season the chicken curry with salt and pepper.
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Divide the peas rice on the plates and spoon the chicken curry. Sprinkle the dish with fried onions.
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Nutrition
740Calories
Sodium15% DV370mg
Fat34% DV22g
Protein82% DV41g
Carbs31% DV93g
Fiber20% DV5g
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