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James & Elizabeth
Turkey fillet with ginger
A tasty recipe. The main course contains the following ingredients: poultry, garlic, traditional olive oil and barbecue sauce.
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Ingredients
Directions
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Light the barbecue.
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Boil the rice according to the instructions on the package. Cut the zucchini lengthwise into thin slices.
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Peel and grate the ginger. Slice the garlic.
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Mix the ketjapmarinade half of the ginger and half of the garlic. Marinate the turkey in the ketjapmarinadeen let stand for a moment.
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Drizzle the courgettes with the oil and sprinkle with the rest of the garlic, pepper and salt.
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Grill the turkey breast and zucchini slices brown on both sides and cook in approx. 4 min.
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In a frying pan without butter or oil, bake the rest of the ginger for 2 minutes and mix it with the rice. Season with salt and pepper.
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Serve the ginger rice with the turkey breast and zucchini. Serve the barbecue sauce separately.
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Nutrition
410Calories
Sodium0% DV3.015mg
Fat3% DV2g
Protein58% DV29g
Carbs23% DV69g
Fiber16% DV4g
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