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Exotic fruit quark with mango sauce
Cottage cheese with mango, lime and basil.
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Ingredients
Directions
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Peel the mangoes and cut into cubes. Squeeze the lime. Cover half of the cubes with lime juice and thick juice.
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Mix the other half of the mango cubes with hand blender or food processor. Dilute with lime juice and thick juice to taste.
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Scoop the curd lightly through the mango cubes. Divide the mixture over dessert dishes and pour the mango sauce on it.
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Put the basil leaves together and roll into a cigar. Cut thin strips of paper with a smooth knife. Sprinkle over the fruit quark.
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Nutrition
360Calories
Sodium1% DV30mg
Fat23% DV15g
Protein30% DV15g
Carbs14% DV42g
Fiber4% DV1g
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