Farfalle with pesto, broccoli and smoked chicken strips

Name: farfalle with pesto, broccoli and smoked chicken strips
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 65 g pine nuts; 300 g farfalle; 800 g Broccoli; 200 g dairy spread natural; 150 ml tap water; 90 g chilled pesto tray; 200 g smoked chicken strips

Creamy pasta with smoked chicken, broccolli, pesto and pine nuts.

Ingredients

Directions

Bring a pan of water to the boil.
Meanwhile, heat a frying pan without oil or butter and toast the pine nuts over medium heat in 3 min. Golden brown. Let cool on a plate.
When the water is boiling, add the pasta and possibly salt and cook the pasta in 10 minutes until al dente.
Meanwhile, cut the broccoli into small florets. Peel the stalk with a peeler and cut into pieces.
Add the broccoli to the pasta for the last 5 minutes.
In the meantime, heat the dairy spread with the water in the frying pan. Stir in the pesto and season with salt and pepper.
Drain the pasta and broccoli. Add together with the chicken strips to the dairy pesto and mix. Heat the whole one more minute.
Spread the pasta over deep plates and sprinkle with the pine nuts.

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Nutrition

675Calories

Sodium19% DV450mg

Fat46% DV30g

Protein72% DV36g

Carbs20% DV61g

Fiber36% DV9g

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