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Thisgurlluvs2cook
Farmer's bouncer
A tasty Dutch recipe. The main course contains the following ingredients: meat, butter, raw farm ham (meat products), eggs, mature farm cheese (service department), peasant tiger bread (optionally white or brown), tomato (in slices), freshly ground black pepper and parsley (finely chopped).
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Ingredients
Directions
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Heat half of butter in frying pan with non-stick coating.
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Ham in a crunchy oven for 1-2 minutes.
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Bring eggs over pan and let them slide into shortening.
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Rotate the pan a bit so that the protein flows out, with a pinch of egg yolks.
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Eggs 3-4 min.
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Until the egg white is almost solidified and the underside of egg turns light brown.
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Turning the fire low.
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Spread cheese slices over egg and melt cheese with lid on pan.
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Meanwhile, roast slices of bread in toaster until lightly browned.
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Let the bread cool and spread with the rest of butter.
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Place the slices side by side on the plate and divide the tomato.
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Place the bouncer on tomato and sprinkle with pepper and parsley..
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Nutrition
725Calories
Sodium5% DV123mg
Fat66% DV43g
Protein92% DV46g
Carbs13% DV38g
Fiber4% DV1g
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