Filter
Reset
Sort ByRelevance
Tgirlz
Farmers stew with fillet steaks and fried onions
Original stew with stew and kale with red onions and pork fillets.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into pieces and put in a large pan.
-
Add the stew vegetables, kale and the water. Bring to the boil with the lid on the pan. Place the lid diagonally on the pan and cook the potatoes and vegetables in 20 minutes until done.
-
Meanwhile, cut the onions into half rings. Heat the oil in a frying pan and cook the onion for 15 minutes on medium heat.
-
Sprinkle the pork fillets with the stew herbs. Put the onion on the side after 11 minutes and place the fillet strips next to it. Cook for 4 minutes on a high heat until tender. Turn halfway.
-
Drain the potatoes with vegetables, but collect a cup of cooking liquid.
-
Stamp the potatoes and vegetables with the mashed pestle into stew. Add some cooking liquid if the stew is too dry.
-
Season with pepper and salt. Put the stew in a bowl and put the fillet steaks on it.
-
Add the water to the onion and continue stirring for 1 min on a high heat. Spoon the fried onions over the meat and serve.
Blogs that might be interesting
-
30 minMain dishraisins, free-range chicken drumsticks, olive oil, Red onion, garlic, unpolished rice, ras el hanout, chicken stock cube, Kale,fried brown rice with kale -
45 minMain dishwinter carrot, parsnip, Brussel sprout, onion, fresh sausage, ras el hanout or paprika powder, dried thyme, olive oil,roasted winter vegetables with fresh sausage -
60 minMain dishsplit peas, bay leaves, celery, leeks, winter carrot, crumbly boiling potato, sweet onions, smoked bacon strips, freshly ground black pepper, olive oil, chorizo sausage,pea soup with chorizo -
30 minMain dishoil, onion, garlic, fresh ginger, Red pepper, dry white wine, goat cheese, gruyere (cheese), cornstarch, gambas,spicy cheese fondue with king prawns
Nutrition
465Calories
Sodium3% DV80mg
Fat12% DV8g
Protein60% DV30g
Carbs21% DV62g
Fiber44% DV11g
Loved it