Fusilli with vegetables and ham-cheese sauce

Name: fusilli with vegetables and ham-cheese sauce
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Italian
Ingredients: 300 g fusilli; 50 g unsalted butter or margarine; 50 g wheat flour; 500 ml semi skimmed milk; 175 g grated old Gouda cheese 48; 200 g slices of ham; 2 el traditional olive oil; 400 g Italian stir fry vegetable mushrooms; 400 g Italian stir fried vegetable zucchini

Pasta dish with fusilli, cheese, ham, stir-fried mushrooms and zucchini.

Ingredients

Directions

Cook the fusilli al dente according to the instructions on the package.
Meanwhile, melt the butter in a saucepan. Add the flour and stir smooth with a whisk.
Leave for 3 minutes on low heat and then stir in the milk. Raise the heat and stir into a bound sauce (bechamel).
Add the cheese and melt on low heat while stirring. Cut the ham into pieces and stir through.
Meanwhile, heat the oil in a stirring stir-fry all stir-fry vegetables for 4 minutes on a high heat.
Drain the pasta. Mix in a large pan or dish the pasta with the ham-cheese sauce and scoop the vegetables.

Blogs that might be interesting

why are healthy snacks important

onion and crying

the healing power of laurel

onions are healthy seasonings

Nutrition

825Calories

Sodium40% DV960mg

Fat57% DV37g

Protein76% DV38g

Carbs27% DV82g

Fiber28% DV7g

Loved it