Fusilli with vegetables and ham-cheese sauce

Name: fusilli with vegetables and ham-cheese sauce
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Italian
Ingredients: 300 g fusilli; 50 g unsalted butter or margarine; 50 g wheat flour; 500 ml semi skimmed milk; 175 g grated old Gouda cheese 48; 200 g slices of ham; 2 el traditional olive oil; 400 g Italian stir fry vegetable mushrooms; 400 g Italian stir fried vegetable zucchini

Pasta dish with fusilli, cheese, ham, stir-fried mushrooms and zucchini.

Ingredients

Directions

Cook the fusilli al dente according to the instructions on the package.
Meanwhile, melt the butter in a saucepan. Add the flour and stir smooth with a whisk.
Leave for 3 minutes on low heat and then stir in the milk. Raise the heat and stir into a bound sauce (bechamel).
Add the cheese and melt on low heat while stirring. Cut the ham into pieces and stir through.
Meanwhile, heat the oil in a stirring stir-fry all stir-fry vegetables for 4 minutes on a high heat.
Drain the pasta. Mix in a large pan or dish the pasta with the ham-cheese sauce and scoop the vegetables.

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Nutrition

825Calories

Sodium40% DV960mg

Fat57% DV37g

Protein76% DV38g

Carbs27% DV82g

Fiber28% DV7g

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