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Den2014
Fast bean dish with feta and chicken fillets
Dish with bacon, onions, mushrooms, chicken breast, tomato cubes, kale and bean mix
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Ingredients
Directions
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Heat the soup pot without oil or butter and fry the bacon strips in 3 min.
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Add the onions and mushroom mix and fry for 4 minutes on a high heat.
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Meanwhile, cut the chicken fillets into 3 pieces.
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Add the tomato cubes, kale, wrapsauce and chicken pieces and bring to the boil with lid on the pan. Cook for 7 minutes on a high heat. Stir occasionally.
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Add the bean mix and warm for 2 minutes.
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Serve the dish in deep plates and crumble the cheese over it.
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Nutrition
455Calories
Sodium0% DV1.295mg
Fat25% DV16g
Protein80% DV40g
Carbs10% DV30g
Fiber60% DV15g
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