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Fast beef stew with carrot and puree
Beef stew with carrot, tomato cubes, spring onions and mashed potatoes
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Ingredients
Directions
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Chop the onion. Cut the winter carrot into thin slices and the spring onion in rings.
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Heat the oil in a frying pan and fry the onion with the beef strips golden brown.
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Then add the slices of carrot, tomato cubes, the stock cube, the laurel and the water.
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Allow the meat to cook at a low heat for at least 20 minutes with the lid at an angle on the pan and season with pepper.
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Prepare the mashed potatoes according to the instructions on the packaging.
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Serve the beef stew with the mashed potatoes and finally sprinkle the spring onions.
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Nutrition
635Calories
Sodium0% DV1.755mg
Fat60% DV39g
Protein68% DV34g
Carbs12% DV36g
Fiber32% DV8g
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