Filter
Reset
Sort ByRelevance
FIRECOOK
Fast beef stew with carrot and puree
Beef stew with carrot, tomato cubes, spring onions and mashed potatoes
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion. Cut the winter carrot into thin slices and the spring onion in rings.
-
Heat the oil in a frying pan and fry the onion with the beef strips golden brown.
-
Then add the slices of carrot, tomato cubes, the stock cube, the laurel and the water.
-
Allow the meat to cook at a low heat for at least 20 minutes with the lid at an angle on the pan and season with pepper.
-
Prepare the mashed potatoes according to the instructions on the packaging.
-
Serve the beef stew with the mashed potatoes and finally sprinkle the spring onions.
Blogs that might be interesting
-
25 minMain dishbaby potatoes, onion, celery, green pepper, tomatoes, gruyere, ham strips, mustard dressing,potato salad with mustard dressing
-
15 minMain dishtraditional olive oil, ground cumin, sliced onions, fennel bulb, chicken breast cubes, lentils in pot, tomato cubes, chicken broth, tap water, Greek yoghurt,chicken soup with fennel and lentils
-
25 minMain dishfloury potatoes, fillet steaks, olive oil, corn kernels, fresh chives, grilled peppers,corn stew with grilled fillet steaks
-
15 minMain dishtuna pieces in water, garlic, traditional olive oil, Italian stir-fry vegetable mushrooms, passata di pomodoro finely seasoned, crème fraiche light, fresh tortelloni cheese and nuts, cucumber, Dutch raw vegetables, dressing balsamic,fresh tortelloni with tuna and tomato sauce
Nutrition
635Calories
Sodium0% DV1.755mg
Fat60% DV39g
Protein68% DV34g
Carbs12% DV36g
Fiber32% DV8g
Loved it