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Spicy lamb rack with mint risotto and apricot jus
A tasty recipe. The main course contains the following ingredients: meat, AH Excellent olive oil garlic / chili pepper and fresh rack of lamb (about 650 g).
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Ingredients
Directions
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Heat the oil in a pan and bake the rice grains all the way around glassy.
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Add the fond and salt and let the rice simmer uncovered for about 20 minutes.
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Add the water after about 10 minutes. Mix the pepper, cardamom and cinnamon and rub in the rack of lamb.
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Heat the butter and oil in a frying pan and roast the rack of lamb in 15-20 min. Brown and done. Times regularly. Meanwhile, cut the spring onions into rings.
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Cut the leaves of fresh mint fine and leave some behind for garnishing. Stir the spring onions, mint, cheese and butter through the risotto and leave to stand for about 5 minutes.
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Remove the rack of lamb from the pan and leave to rest for about 5 minutes on a cutting board. Stir the sherry and jam through the shortening and leave to boil for about 4 minutes.
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Spoon with 3 tablespoons on each plate 3 ovalspots of risotto.
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Cut the lamb racks between the bones into slices and also place on the plates. Spoon the apricot sauce around it. Garnish with the rest of the coin.
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Nutrition
555Calories
Sodium15% DV360mg
Fat42% DV27g
Protein60% DV30g
Carbs16% DV48g
Fiber12% DV3g
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