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Spicy lamb rack with mint risotto and apricot jus
 
 
4 ServingsPTM50 min

Spicy lamb rack with mint risotto and apricot jus


A tasty recipe. The main course contains the following ingredients: meat, AH Excellent olive oil garlic / chili pepper and fresh rack of lamb (about 650 g).

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Directions

  1. Heat the oil in a pan and bake the rice grains all the way around glassy.
  2. Add the fond and salt and let the rice simmer uncovered for about 20 minutes.
  3. Add the water after about 10 minutes. Mix the pepper, cardamom and cinnamon and rub in the rack of lamb.
  4. Heat the butter and oil in a frying pan and roast the rack of lamb in 15-20 min. Brown and done. Times regularly. Meanwhile, cut the spring onions into rings.
  5. Cut the leaves of fresh mint fine and leave some behind for garnishing. Stir the spring onions, mint, cheese and butter through the risotto and leave to stand for about 5 minutes.
  6. Remove the rack of lamb from the pan and leave to rest for about 5 minutes on a cutting board. Stir the sherry and jam through the shortening and leave to boil for about 4 minutes.
  7. Spoon with 3 tablespoons on each plate 3 ovalspots of risotto.
  8. Cut the lamb racks between the bones into slices and also place on the plates. Spoon the apricot sauce around it. Garnish with the rest of the coin.


Nutrition

555Calories
Sodium15% DV360mg
Fat42% DV27g
Protein60% DV30g
Carbs16% DV48g
Fiber12% DV3g

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