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Vanessa Pravecek
Roasted tenderloin medallions with ginger cream
A tasty recipe. The main course contains the following ingredients: meat, ginger root, lime, red pepper, fresh garlic chives (a 20 g), whipped cream (125 ml), ginger syrup, salt and freshly ground pepper, tenderloins and extra virgin olive oil.
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Ingredients
Directions
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Ginger peel and grate (or very fine chop). Lime brooms and peel grate. Lime squeezing. Remove seeds from pepper and chop pepper very finely. Cut chives finely. In a bowl, whipped the cream with ginger syrup. Prepare ginger, lime zest, pepper and chives. Season to taste with salt and pepper. Place in a refrigerator until used. Cut the pork tenderloin into slices of approx. 2 1/2 cm thick. In a deep plate, mix lime juice and oil, stir in pork tenderloin medallions and allow to warm to room temperature in a marinade for about 30 minutes.
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Grill pan until it is piping hot. Roast pork medallions roast brown in approx. 5 minutes and roast on the inside. Place medallions on four warm plates and create ginger cream next to them. Serve with stir-fried cabbage.
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Nutrition
310Calories
Sodium17% DV400mg
Fat31% DV20g
Protein58% DV29g
Carbs1% DV2g
Fiber28% DV7g
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