Fast cauliflower omelet with stir-fry vegetables

Name: fast cauliflower omelet with stir-fry vegetables
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 4 medium sized egg; 200 g baking flour; 3 el traditional olive oil; 380 g Asian wok vegetable

Omelette of egg, cauliflower rice and Asian wok vegetable.

Ingredients

Kitchen Stuff

2 baking pan

Directions

Beat the eggs and mix with the cauliflower rice. Add salt if necessary. Divide the oil over 2 frying pans and heat.
Divide the egg mixture over the pans. Turn the heat down and let the egg solidify in 5 minutes.
Heat the rest of the oil in a wok. Stir-fry the vegetable mix for 3 minutes on a high heat. Put the omelettes on the plates.
Divide the vegetables over 1 half of the omelets and fold the omelettes double over the vegetables.