Filter
Reset
Sort ByRelevance
Flour child
Fast frittata
Frittata with Italian wok vegetables and ricotta
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a large frying pan. Fry the wok vegetable for 5 minutes.
-
Beat the eggs with the milk and ricotta. Season with pepper and salt.
-
Pour the egg on the vegetables. With the lid on the pan, let it coagulate over a very low heat in 8-10 minutes.
-
Put a plate on the pan, turn the frittata on the plate and let it slide into the pan again. Fry the frittata for 2-3 min. Golden brown and crispy.
-
Make the lettuce with the salad dressing. Divide the ricotta into the small salads over the salad. Cut the frittata into points and serve with the salad.
Blogs that might be interesting
-
25 minMain dishsticking potatoes, celery, orange, olive oil with garlic flavor and chili pepper, shawarma spices, oak leaf lettuce melange, soft goat cheese, salted cashew nuts,potato salad with cashew nuts -
50 minMain dishfloury potatoes, egg, wheat flour, whipped cream, Gorgonzola, rucola lettuce,gnocchi with gorgonzola sauce -
25 minMain dishpotatoes firmly, olive oil, vinegar, honey, fine broad beans, smoked bacon cubes, Sun dried tomatoes,salad with sundried tomato -
40 minMain dishroasted red pepper, baking flour, capers, dried thyme, olive oil, Quinoa, lentils, Whole grain bread, egg,lentil burgers with cauliflower florets
Nutrition
365Calories
Sodium5% DV125mg
Fat42% DV27g
Protein50% DV25g
Carbs2% DV7g
Fiber4% DV1g
Loved it