Fast harira

Name: fast harira
Total time: 30 min
Yield: 4
Ingredients: 3 tablespoon olive oil; 300 gram steak strips natural; 1 big onion; 1 tablespoon fresh organic ginger root; 1 tablespoon ras el hanout; 1 tablespoon flour; 1 liter tomato juice; 1 look chickpeas (400 grams); 0.5 lemon; 4 tablespoon leaf parsley

Ingredients

3 tablespoon olive oil
300 gram steak strips natural
1 big onion
1 tablespoon fresh organic ginger root
1 tablespoon ras el hanout

1 tablespoon flour
1 liter tomato juice
1 look chickpeas (400 grams)
0.5 lemon
4 tablespoon leaf parsley

Directions

Chop the onion. Grate the ginger. Squeeze the lemon. Finely chop the parsley.
Heat the olive oil in a soup pan and fry the strips of meat around brown. Divide the onion, ginger and ras el hanout between the meat and bake for another 2 minutes.
Sprinkle the flour over it and add the tomato juice while stirring. Stir in the chickpeas with liquid, lemon juice, parsley and / or coriander, adding salt and pepper. Bring the soup to the boil while stirring and simmer for 15-20 minutes. Tasty with Moroccan bread.