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Fennel soup with curry oil
 
 
4 ServingsPTM25 min

Fennel soup with curry oil


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Directions

  1. Cut the fennel into pieces. Peel the potato and cut into cubes. Cut the spring onions into pieces.
  2. Heat half of the olive oil in a soup pot and fry the fennel, potato and spring onions gently for 2 minutes. Pour in the stock and cook the vegetables gently in 15 minutes.
  3. Roast the almonds in a dry frying pan until golden brown. Let them cool slightly on a plate.
  4. Heat the rest of the olive oil in a saucepan and stir in the curry powder. Heat for a short while on a gentle heat until it starts to smell nice.
  5. Stir the Greek yogurt through the fennel soup and puree with the hand blender. Warm the soup while stirring. Serve in bowls. Drizzle in the curry oil, sprinkle the almonds and basil leaves in the middle.

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Nutrition

200Calories
Fat25% DV16g
Protein8% DV4g
Carbs3% DV9g

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