Filter
Reset
Sort ByRelevance
Roxanne39
Fennel with capers, crayfish and grapefruit
Side dish with lots of vegetables: fennel, crayfish, grapefruit and capers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the stems and a piece of the underside of the fennel tubers. Halve, remove the hard core and cut into thin parts.
-
Heat the oil in a frying pan and fry the fennel for 8 minutes. Season to taste with salt and pepper.
-
Meanwhile, peel the orange and white skin of the grapefruit with a sharp knife. Cut out the segments between the membranes and collect the juice.
-
Let the capers drain and collect 1 tbsp of the moisture. Slice the chives.
-
Spoon the fennel in a bowl and mix with the capers and the collected liquid, the grapefruit, 4 tbsp grapefruit juice and the chives.
-
Season with pepper and salt. Divide the crayfish over it. Yummy! .
Blogs that might be interesting
-
20 minSide dishCarisma sticking potatoes, garlic, Red onion, extra virgin olive oil, capers, ground chili pepper, celery, fresh flat parsley, lemon,potato salad with capers and parsley
-
10 minSide dishshallot, beef tartar, pineapple, mature cheese, curry powder,tartarica hawaii
-
15 minSide dishgiant shrimp, premium steaks, stir-fry oil, lime, coarse sea salt, coarsely ground black pepper,giant shrimp-steak skewers with lime
-
35 minSide dishegg, cocktail tomato, ripe avocados, lemon juice, fresh goat cheese, fresh basil, Dutch shrimp, dill,eggs and tomatoes filled with avocado cream
Nutrition
130Calories
Sodium29% DV695mg
Fat12% DV8g
Protein12% DV6g
Carbs2% DV7g
Fiber16% DV4g
Loved it