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                                    Gator10
                                
                            Filled Italian bulbs
A tasty recipe. The main course contains the following ingredients: poultry, eggs (M), Italian dumplings, beef tomatoes, avocado, natural sandwich spread (pot a 450 g), rucola salad (30 g) and fried chicken fillet (meat products).
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                    Ingredients
Directions
- 
                                Eggs boil hard in about 7 minutes, let it cool, peel and cut into slices.
- 
                                Rolling bread roll.
- 
                                Roll the inside of the bread roller light to approx.
- 
                                2 cm from the edge.
- 
                                Wash tomatoes, remove crowns and cut into slices.
- 
                                Peel avocado and cut flesh.
- 
                                Half of sandwich spreads in bread roll smears.
- 
                                Arrange rucola, chicken breast, egg, tomatoes and avocado over it.
- 
                                Divide the rest of the sandwich spread over it and cover it with breadcrumbs..
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Nutrition
                                555Calories
                            
                            
                                Sodium39% DV940mg
                            
                            
                                Fat35% DV23g
                            
                            
                                Protein64% DV32g
                            
                            
                                Carbs18% DV53g
                            
                            
                                Fiber12% DV3g
                            
                        
                            Loved it
                        
                        