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Filled Italian bulbs
 
 
4 ServingsPTM20 min

Filled Italian bulbs


A tasty recipe. The main course contains the following ingredients: poultry, eggs (M), Italian dumplings, beef tomatoes, avocado, natural sandwich spread (pot a 450 g), rucola salad (30 g) and fried chicken fillet (meat products).

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Directions

  1. Eggs boil hard in about 7 minutes, let it cool, peel and cut into slices.
  2. Rolling bread roll.
  3. Roll the inside of the bread roller light to approx.
  4. 2 cm from the edge.
  5. Wash tomatoes, remove crowns and cut into slices.
  6. Peel avocado and cut flesh.
  7. Half of sandwich spreads in bread roll smears.
  8. Arrange rucola, chicken breast, egg, tomatoes and avocado over it.
  9. Divide the rest of the sandwich spread over it and cover it with breadcrumbs..


Nutrition

555Calories
Sodium39% DV940mg
Fat35% DV23g
Protein64% DV32g
Carbs18% DV53g
Fiber12% DV3g

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