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Filled suns
 
 
4 ServingsPTM20 min

Filled suns


A tasty recipe. The vegetarian dessert contains the following ingredients: peaches (2 small cans of 410 g), vanilla sugar, liquid honey, Greek yoghurt (a 150 g) and Kanelly's (biscuits).

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Directions

  1. Let the peaches drain well in the sieve. Drink the juice nicely! .
  2. In the meantime stir in the vanilla sugar and the honey with the yoghurt. Crumble 4 canolas. Spoon the cookie crumbs through the yogurt.
  3. Cut a very small cap off the convex side of the peaches. On that flat side the peaches can now easily stay upright. Put two peaches on each plate. Cut the peach juices into small pieces and stir them through the yogurt. Spoon the yogurt mixture into the hole of the peach.
  4. Break the canes in half and put them on the peaches. Or put them next to it.


Nutrition

235Calories
Sodium5% DV110mg
Fat15% DV10g
Protein14% DV7g
Carbs10% DV29g
Fiber4% DV1g

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