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COWBOYSJENN
Fillet of hare with parma ham and sauerkraut
A tasty recipe. The main course contains the following ingredients: meat, hare fillets (at room temperature), green pesto, Parma ham (or 4 slices of Coburger ham), olive oil, tomatoes, garlic (finely chopped), onion (chopped), wine sauerkraut, black olives without seeds and fresh basil (a 15 g).
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Ingredients
Directions
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Preheat oven to 150 ° C.
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Cover the hare back fillets with pesto.
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Spread out filets and fold up narrow points so that fillets are just as thick everywhere.
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Spread 2 ham slices around each fillet.
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Heat oil in frying pan.
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Fillets in 2 min.
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Around brown bowls.
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Place the meat in a baking dish and let the inside of the oven become rosé in approx.
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6 minutes.
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Halve tomatoes, remove seeds and cut flesh into thin strips.
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In shortening garlic and onion 30 sec.
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fruit.
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Stir in the sauerkraut and fry about 5 minutes on a medium heat.
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Add the olives and wedges of tomato and continue to heat through for a further 1 min.
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Place the basil leaves on top of each other, roll them up lengthwise and cut them into thin strips.
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Create basil by the last minute.
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Sauerkraut possibly drain and season with salt and pepper.
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Hare and sauerkraut served with mashed potatoes..
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Nutrition
335Calories
Sodium0% DV5mg
Fat32% DV21g
Protein76% DV38g
Carbs1% DV2g
Fiber0% DV0g
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