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Aubiechic
Fish and papillotte with ginger
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Ingredients
Directions
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Preheat the oven to 180ºC.
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Cook the rice. Fold 4 packages of baking paper or aluminum foil.
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Clean the pak choi and place a piece of pak choi in each package. Divide the fish, ginger and red pepper over it.
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Pour the soy sauce and vinegar over it and fold the packages closed. Steam the packets in the oven for 15-20 minutes.
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Open the packages and garnish with a lime wedge. Sprinkle the rice with the spring onions and serve with the fish packages.
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30 minMain dishoil, onion, risotto rice, garlic, dried chili pepper, chicken broth tablet, garden peas, fruits de mer, parsley, lime,rice with seafood
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45 minMain dishtraditional olive oil, fresh filo pastry, fresh pumpkin, cambozola bluefin cheese, fresh thyme, medium sized egg, unsalted pecans,pumpkin pie with blue cheese
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35 minMain dishWhite bread, boiled beets, minced beef, egg, Ketchup, olive oil, Kaiser rolls, carrot julienne,beet burgers
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20 minMain dishchicken fillet fumé, oranges, yellow bell pepper, bunch onions, cut endive, croutinos onion garlic, fresh honey-mustard dressing, Sallands sunflower multigrain bread,endive salad with garlic croutons
Nutrition
500Calories
Fat3% DV2g
Protein72% DV36g
Carbs28% DV84g
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