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Aubiechic
Fish and papillotte with ginger
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Ingredients
Directions
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Preheat the oven to 180ºC.
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Cook the rice. Fold 4 packages of baking paper or aluminum foil.
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Clean the pak choi and place a piece of pak choi in each package. Divide the fish, ginger and red pepper over it.
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Pour the soy sauce and vinegar over it and fold the packages closed. Steam the packets in the oven for 15-20 minutes.
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Open the packages and garnish with a lime wedge. Sprinkle the rice with the spring onions and serve with the fish packages.
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85 minMain dishleek stumps, garlic, butter or margarine, chicken, (freshly ground) pepper, brandy, chicken broth tablet, vomited plums, ham cubes, cream culinary,chicken in brandy -
15 minMain disholive oil, potato slices, Greek citizens, Greek garlic olives, white cheese cubes, vine tomatoes, mixed salad, yoghurt dressing,baked potatoes with white cheese and olives -
30 minMain dishsteak, anchovy fillet, garlic, flat leaf parsley, olive oil, spring / forest onion, crumbly potato, cucumber, White wine vinegar, lemon juice, honey, dijon mustard, capers,steak with mustard and herbs -
20 minMain dishcouscous, olive oil, tomato paste, peeled tomato, Pesto, cooked ham strips, mature cheese, egg,scalloped couscous with ham and tomato
Nutrition
500Calories
Fat3% DV2g
Protein72% DV36g
Carbs28% DV84g
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