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Mrs. Good
Fish balls (caribbean and antilles)
A tasty recipe. The snack contains the following ingredients: fish, cod fillet, salt, garlic (minced), shallots (chopped), red pepper (without seeds and finely chopped), lime (peel grated (rest is not used)), egg, flour and sunflower oil.
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Ingredients
Directions
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Often these fish balls are made from salted fish, but they are also delicious with fresh fish.
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Puree the cod fillet in a food processor with the salt, garlic, shallot, red pepper and grated lime zest.
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Mix in egg and flour and mix the mixture with moist hands 12-16 small balls.
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Heat the sunflower oil in a frying pan and fry the balls (in portions) around brown in 3-4 minutes.
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Let them drain on kitchen paper.
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Serve the fish balls with sambal or spicy salsa from a pot..
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Nutrition
255Calories
Sodium0% DV2.140mg
Fat15% DV10g
Protein46% DV23g
Carbs6% DV19g
Fiber36% DV9g
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