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Fish burgers
A tasty Dutch recipe. The main course contains the following ingredients: fish, cod fillet ((frozen), thawed), eggs, winter carrot (grated), old white bread (without crust and crumbled), crisp potatoes (peeled), oil, white cabbage (washed and in strips) and chili sauce.
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Ingredients
Directions
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Puree the pieces of cod fillet in the food processor.
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Add 1 egg and the carrot.
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Season with salt and pepper.
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Beat the other egg in a deep plate.
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Form four burgers of the fish mixture with moist hands.
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First take the burgers through the beaten egg and then roll them through the bread crumbs.
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Press the bread crumble well.
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Cut the potatoes into pieces and boil them in a bottom of water with salt with the lid on the pan in 20 minutes.
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Heat 3 tablespoons of oil in a frying pan and fry the fish burgers over medium heat in 4-5 minutes per side until golden brown and done.
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Heat the rest of the oil in a stirring stir fry the coals in 3-4 minutes until al dente.
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Scoop the chilli sauce through the cabbage.
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Season with salt.
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Serve the fish burgers with the hot coals and the boiled potatoes..
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Nutrition
615Calories
Sodium23% DV540mg
Fat38% DV25g
Protein48% DV24g
Carbs24% DV71g
Fiber20% DV5g
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