Filter
Reset
Sort ByRelevance
Cindym
Fish fingers with cucumber salad and potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes (duopak), olive oil, cucumber, Greek yoghurt, lemon juice (or vinegar), dried mint (box of spearmint, a 5 g), garlic (extruded), fish fingers (frozen and a 10 pieces) ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bake potatoes in frying pan in 2 tbsp oil in 15-20 min.
-
Around brown and cooked through (first 5 min.
-
With lid on pan, over medium heat).
-
Slice cucumber thinly, halve in length and scrape out with teaspoon of seed.
-
Cucumber above grater coarse grating.
-
Remove moisture and grate through yoghurt.
-
Season with 1 tbsp oil, lemon juice, mint, garlic, salt and pepper.
-
Cook 3 tbsp oil in large frying pan (or 2 small pans) and bake fish fingers in 5-8 min.
-
Brown and cooked.
-
Sprinkle the lambs with salt and spread over four plates with fish sticks and cucumber salad..
Blogs that might be interesting
-
50 minMain dishsaffron, traditional olive oil, chicken drumsticks, roasted red peppers in pot, garlic, fresh flat parsley, paprika, dried oregano, tomato cubes, chicken broth from tablet, risotto rice, frozen cocktail shrimp,Paella -
20 minMain dishtraditional olive oil, chicken breast, onion, garlic, vadouvan spice mix, baking potatoes, cool fresh flaked meal, sliced leek, tap water, Rosita's Surinamese riots,roti with cauliflower, leek and chicken -
35 minMain disheggplant, chicken bouillon, cinnamon, lemon, chicken breast, saffron threads, olive oil, onion, ground pimento, Surinamese rice, pine nuts, pistachios, seedless,pilav with eggplant and grapes -
25 minMain dishvegetable stock, Eggs, milk, butter, Dutch stir fry mix, cooking cream, fresh chives,farmers omelette with chives
Nutrition
520Calories
Sodium7% DV160mg
Fat40% DV26g
Protein48% DV24g
Carbs16% DV47g
Fiber8% DV2g
Loved it