Filter
Reset
Sort ByRelevance
Cindym
Fish fingers with cucumber salad and potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes (duopak), olive oil, cucumber, Greek yoghurt, lemon juice (or vinegar), dried mint (box of spearmint, a 5 g), garlic (extruded), fish fingers (frozen and a 10 pieces) ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bake potatoes in frying pan in 2 tbsp oil in 15-20 min.
-
Around brown and cooked through (first 5 min.
-
With lid on pan, over medium heat).
-
Slice cucumber thinly, halve in length and scrape out with teaspoon of seed.
-
Cucumber above grater coarse grating.
-
Remove moisture and grate through yoghurt.
-
Season with 1 tbsp oil, lemon juice, mint, garlic, salt and pepper.
-
Cook 3 tbsp oil in large frying pan (or 2 small pans) and bake fish fingers in 5-8 min.
-
Brown and cooked.
-
Sprinkle the lambs with salt and spread over four plates with fish sticks and cucumber salad..
Blogs that might be interesting
-
80 minMain dishchicken bolt, ras el hanout spices, onion, garlic, tomato, paprika, sambal Badjak, dried apricots,Moroccan chicken with paprika
-
20 minMain dishfusilli, olive oil, onion, mushrooms, flour, cooking cream, ham, garden peas,pasta with ham and garden peas in cream sauce
-
25 minMain dishvegetable spring rolls, stir-fry rice, garlic, green pepper, cucumber, oriental stir-fry oil, black bean sauce, ketjapmarinade,spring rolls with bean rice
-
55 minMain dishfrozen butter butter puff pastry, watercress, frozen garden peas, fresh fresh mint, fresh flat parsley, Pecorino Romano, medium sized egg, fresh cream, wafer-thinly sliced raw ham,spring quiches with pecorino and ham
Nutrition
520Calories
Sodium7% DV160mg
Fat40% DV26g
Protein48% DV24g
Carbs16% DV47g
Fiber8% DV2g
Loved it