Filter
Reset
Sort ByRelevance
Sherri Zeringue D'Argenio
Cod-curry sauce with banana
A tasty recipe. The main course contains the following ingredients: fish, white rice bulbs (250 g), red pepper, cod fillet (`approx. 200 g), sunflower oil, sliced leeks (500 g), bananas and curry sauce culinary (38 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Meanwhile, pepper, clean and cut into pieces.
-
Cut cod fillet into cubes.
-
Heat 3 tablespoons of oil in woks.
-
Pepper and leek stir-fry for about 2 minutes.
-
Add cod and fry approx.
-
3 minutes.
-
In the meantime, peel the bananas, halve them and cut them in half.
-
Heat residual oil in frying pan and bake bananas for about 2 minutes.
-
Prepare curry sauce according to instructions.
-
Mix and even mix fish-vegetable mixture and curry sauce.
-
Season with salt and pepper.
-
Divide rice into four plates.
-
Pour over the fish with sauce and garnish with fried banana..
Blogs that might be interesting
-
50 minMain dishsomething crumbly potatoes, sauerkraut natural, tomato paste, sambal oelek, bacon, semi-skimmed milk, unsalted butter, Gelderse smoked sausage,Sauerkraut with smoked sausage -
45 minMain dishchicken wings, traditional olive oil, Cajun spices, airfryer mini potato croquette, unsalted walnuts, Broccoli, yoghurt dressing, raw vegetables radish mix,spiced chicken wings with mini potato croquettes -
25 minMain dishApple, lemon juice, thin forest outing, parsley, thyme leaves, White bread, egg, fresh scholfilets msc quality mark, mustard, butter,crispy plaice fillet with apple salsa -
110 minMain dishveal schnitzel, wheat flour, freshly ground sea salt, freshly ground black pepper, onion, unsalted butter, meat fond, dried laurel leaves, traditional olive oil, corn oil, veal entrecote, medium sized egg, self-raising flour, granulated sugar, fresh parsley, fresh pointed cabbage, curry powder,veal entrecote with pumpkin fritters and hachese sauce
Nutrition
575Calories
Sodium0% DV1.025mg
Fat29% DV19g
Protein54% DV27g
Carbs25% DV75g
Fiber32% DV8g
Loved it