Filter
Reset
Sort ByRelevance
Sherri Zeringue D'Argenio
Cod-curry sauce with banana
A tasty recipe. The main course contains the following ingredients: fish, white rice bulbs (250 g), red pepper, cod fillet (`approx. 200 g), sunflower oil, sliced leeks (500 g), bananas and curry sauce culinary (38 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Meanwhile, pepper, clean and cut into pieces.
-
Cut cod fillet into cubes.
-
Heat 3 tablespoons of oil in woks.
-
Pepper and leek stir-fry for about 2 minutes.
-
Add cod and fry approx.
-
3 minutes.
-
In the meantime, peel the bananas, halve them and cut them in half.
-
Heat residual oil in frying pan and bake bananas for about 2 minutes.
-
Prepare curry sauce according to instructions.
-
Mix and even mix fish-vegetable mixture and curry sauce.
-
Season with salt and pepper.
-
Divide rice into four plates.
-
Pour over the fish with sauce and garnish with fried banana..
Blogs that might be interesting
-
20 minMain dishgarlic, sunflower oil, shawarma spices, steaks, cucumbers, carrot-seller salad, shawarma sandwiches, hummus natural,shoarma salad with cucumber salad -
20 minMain dishBroccoli, unsalted butter, baby potatoes, Gourmet vegetable disc, fresh garlic, dried tomatoes, capers, extra virgin olive oil,vegetable disc with tomato tapenade -
65 minMain dishsweet-potato cane, peanut oil, paprika, Broccoli, fresh peas, fresh pangasius fillet, unsalted butter, fresh dill,whitefish with sweet-potato cane and pea puree -
20 minMain disholive oil, onions, garlic, sauerkraut, giant beans, Zaanse mustard, salmon fillet, flat leaf parsley,sauerkraut with giant beans
Nutrition
575Calories
Sodium0% DV1.025mg
Fat29% DV19g
Protein54% DV27g
Carbs25% DV75g
Fiber32% DV8g
Loved it