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Fish from the oven
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Ingredients
Directions
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Sprinkle the fish fillets with salt. Preheat the oven to 200 ° C.
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Heat the oil and butter in a frying pan and fry the onion rings for a few minutes.
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Stir in the curry paste. Spoon the onions into the fireproof dish. Place the fish fillets on top and brush with sour cream. Cover the dish with aluminum foil.
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Let the fish be cooked in the oven in about 20 minutes. Sprinkle the dish with parsley and shrimp.
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45 minMain dishApple, dried figs, minced beef, egg, bread-crumbs, curry powder, butter, onion, ground turmeric (koenjit), White rice, cucumber, oak leaf lettuce, yoghurt dressing,fruity curry meatballs with yellow rice -
25 minMain disheggplant, (olive oil, garlic, capers, mixed olives Italiamix (165 g), balsamic vinegar, sieved tomatoes, frozen cod, thawed, juice of lemon, flour,cod with spicy eggplant -
15 minMain dishchilled broken green bean, onion, minced beef, traditional olive oil, coconut milk, tomato cubes, korma curry paste, chilled basmati rice,minced meat with beans -
15 minMain dishcouscous, olive oil, shawarma meat, tuscan stir-fry vegetables, zucchini, dried Italian herbs, Pastasauce, cucumber, water,couscous with spicy meat sauce
Nutrition
275Calories
Sodium0% DV0g
Fat28% DV18g
Protein46% DV23g
Carbs1% DV4g
Fiber0% DV0g
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