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Fish from the oven
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Ingredients
Directions
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Sprinkle the fish fillets with salt. Preheat the oven to 200 ° C.
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Heat the oil and butter in a frying pan and fry the onion rings for a few minutes.
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Stir in the curry paste. Spoon the onions into the fireproof dish. Place the fish fillets on top and brush with sour cream. Cover the dish with aluminum foil.
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Let the fish be cooked in the oven in about 20 minutes. Sprinkle the dish with parsley and shrimp.
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40 minMain disheggplant, zucchini, red pointed pepper, yellow bell pepper, cocktail stoma tomatoes, olive oil, ras el hanout, juice of lemon, Greek feta, pomegranate seed, hummus salad,plank with grilled vegetables, feta and pomegranate seeds
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25 minMain dishliquid honey, vinegar, winter carrot, White rice, chicken breast, unsalted butter, wheat flour, tap water, cream cheese seasoning,rice with chicken ragout
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25 minLunchSustainable Pork half-to-half minced meat, onion, garlic, rusk, Full Farmers yoghurt, mustard, grated lemon peel, thyme, chives, egg, grated nutmeg, salt, pepper, butter, mayonnaise, creme fraiche, garlic, fresh parsley, fresh chives, Full Farmers yoghurt, pepper, salt,meatloaf with yoghurt sauce
Nutrition
275Calories
Sodium0% DV0g
Fat28% DV18g
Protein46% DV23g
Carbs1% DV4g
Fiber0% DV0g
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