Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Fish gratin with orange-fennel salad
 
 
4 ServingsPTM30 min

Fish gratin with orange-fennel salad


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180ºC.
  2. Heat the stock and poach the fish for 2-3 minutes. Scoop out of the pan and spread over the dishes.
  3. For the salad, clean 1 orange and grate 1 teaspoon of the peel. Peel the 2 oranges thick and divide them into wedges. Collect the juice.
  4. Divide the orange, fennel, red onion and olives over 4 dishes.
  5. Mix orange juice and grate with the olive oil, salt and pepper and sprinkle the salad with this dressing.
  6. Melt the butter and add the flour. Add the milk in portions and stir to a smooth sauce. Mix in the aged cheese, cayenne pepper and chives.
  7. Spread the cheese sauce over the fish in the dishes and sprinkle with the Parmesan cheese. Grate in the middle of the oven in 10-12 minutes.
  8. Serve the fish gratin with the salad and bread.

Blogs that might be interesting

why are healthy snacks important

Nutrition

520Calories
Sodium0% DV0g
Fat35% DV23g
Protein78% DV39g
Carbs12% DV36g
Fiber0% DV0g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407