Filter
Reset
Sort ByRelevance
FunwithFood
Fish in mustard sauce with herb rice
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag a 1 kg), eggplant, red pepper, cooking cream (light (250 ml)), coarse mustard (pot a 210 g), coal fish fillet (frozen, 400 g), olive oil and Provençal (spices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil rice according to directions on packaging.
-
Clean aubergine and paprika and cut into pieces.
-
Cook the cooking cream in a skillet.
-
Mustard and add salt and pepper to taste.
-
Put in fish fillets and cook over low heat for about 10 minutes.
-
Heat oil in frying pan.
-
Here eggplant, pepper and herbs for 5 min.
-
Stir in the rice, add salt and pepper to taste and heat for 1 min.
-
Spread fish fillets with sauce over 4 plates and add rice next to it..
Blogs that might be interesting
-
40 minMain dishsunflower oil, bacon patches, leeks, Red pepper, Brown sugar, tomato ketchup, ketjapmarinademanis, sambal goreng, bami-goreng herbs, Mihoen, spring / forest onion, lemon, lime, fried onions,babi pangang with mihoen -
30 minMain dishshallots, mushroom, fennel bulb, celery, lemon, Red pepper, great meat tomato, olive oil, tomato paste, White wine, fish stock, creme fraiche, tilapia fillet, salmon fillet, lemon, paprika, nutmeg, Norwegian shrimp, leaf parsley, dill,scandinavian fish pot -
55 minMain dishcream butter puff pastry, wheat flour, fresh salmon fillet, cream cheese chives, medium sized egg, tap water,salmon with chive cream cheese in puff pastry -
10 minMain dishWhite beans, onion, lemon, tuna in oil, fresh green tapenade, (freshly ground) black pepper, roll bread,White Bean Salad With Tuna
Nutrition
423Calories
Sodium11% DV255mg
Fat17% DV11g
Protein48% DV24g
Carbs19% DV57g
Fiber8% DV2g
Loved it