Filter
Reset
Sort ByRelevance
Sian Kathryn Cross
Fish packages with leeks and cream cheese
Talipafilet from the oven with potatoes, cream cheese, onion and leek.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the potatoes into thick slices and cook for 12 minutes. Cut the tilapia fillet into 4 pieces and rub with salt and pepper. Rinse the leek. Cut the white and green of the leeks into 1 cm wide slants and the onion in half rings.
-
Heat the oil in a stirring stir fry the leeks and the onion 3 minutes. Season with salt and pepper. Distribute over 4 pieces of baking paper.
-
Brush the pieces of fish with the dairy spread and spread the fish over the vegetables. Fold the baking paper into packages and place on the baking sheet.
-
Put the baking sheet in the middle of the oven and bake the fish packages in 20 min. Until done. Bake the potatoes in the rest of the oil until golden brown. Serve the fish packages with the baked potatoes.
Blogs that might be interesting
-
47 minMain dishunsalted butter, shallot, rose, traditional olive oil, risotto rice, chicken broth from tablet, fresh fish herbs with dill, fresh salmon fillet,salmon with rosé sauce and risotto -
20 minMain dishwholemeal penne, breakfast bacon, thyme, laurel leaf, cooking cream, endive, Apple, white raisin, Red onion, old cheese, mustard dressing,creamy bacon paste with endive salad -
20 minMain dishyellow rice, peas, fresh fresh mint, bunch onions, sunflower oil, bean sprouts, tilapia,tilapia with peas and rice -
30 minMain disholive oil, Red onion, Red cabbage, risotto rice, clove, laurel leaf, Red wine, vegetable stock of tablet, smoked bacon cubes, pine nuts, raisins, butter,risotto with red cabbage, bacon cubes and pine nuts
Nutrition
440Calories
Sodium0% DV1.825mg
Fat25% DV16g
Protein46% DV23g
Carbs17% DV51g
Fiber32% DV8g
Loved it