Filter
Reset
Sort ByRelevance
Sian Kathryn Cross
Fish packages with leeks and cream cheese
Talipafilet from the oven with potatoes, cream cheese, onion and leek.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the potatoes into thick slices and cook for 12 minutes. Cut the tilapia fillet into 4 pieces and rub with salt and pepper. Rinse the leek. Cut the white and green of the leeks into 1 cm wide slants and the onion in half rings.
-
Heat the oil in a stirring stir fry the leeks and the onion 3 minutes. Season with salt and pepper. Distribute over 4 pieces of baking paper.
-
Brush the pieces of fish with the dairy spread and spread the fish over the vegetables. Fold the baking paper into packages and place on the baking sheet.
-
Put the baking sheet in the middle of the oven and bake the fish packages in 20 min. Until done. Bake the potatoes in the rest of the oil until golden brown. Serve the fish packages with the baked potatoes.
Blogs that might be interesting
-
85 minMain dishpatent flower, dried yeast, (olive oil, sour cream, forest outing, leaf parsley, Red pepper, farmer's back, grated mature cheese, salt, lukewarm water,plate pie with farmers ham -
30 minMain dishbasmati rice, green beans, coconut milk, bunch onions, tomatoes, sunflower oil, beef strips natural, Thai green curry paste,beef curry with coconut beans -
20 minMain dishbulgur, broccoli list, medium sized egg, mushrooms, mild olive oil, fresh spinach, fresh basil, fresh chives,buddhabowl with bulgur, broccoli list and mushrooms -
40 minMain dishgreen asparagus, fennel bulb, olive oil, onion, risotto rice, White wine, vegetable stock, chicken bouillon, butter, Parmesan cheese,risotto with grilled spring vegetables
Nutrition
440Calories
Sodium0% DV1.825mg
Fat25% DV16g
Protein46% DV23g
Carbs17% DV51g
Fiber32% DV8g
Loved it