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VenturaMama77
Fish platter with cod and gorgonzola
A tasty recipe. The main course contains the following ingredients: fish, onion and traditional olive oil.
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Ingredients
Directions
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Cook the rice until it is cooked on the package. Cut the onions into thin rings and the tomatoes into slices of about 1 cm.
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Cut the cod into coarse pieces of approx. 4 cm.
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Heat the oil in a frying pan and fry the onion briefly. Add the fish and tomato and cook for about 8 minutes on low heat.
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Season with salt and pepper. Crumble the gorgonzola above and melt in about 2 minutes.
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Divide the rice over the plates and carefully spoon the fish onto the rice.
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Nutrition
835Calories
Sodium34% DV805mg
Fat57% DV37g
Protein112% DV56g
Carbs23% DV69g
Fiber16% DV4g
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