Filter
Reset
Sort ByRelevance
MarleneC
Fish skewer with cocktail sauce
A tasty recipe. The main course contains the following ingredients: fish, redfish fillet, romés (250 g), extra virgin olive oil with garlic and chilli, potatoes with peel (frozen, a 450 g), apple, iceberg lettuce with frisée (200 g), yoghurt dressing and cocktail sauce ( a 300 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Satay sticks soak in water.
-
Preheat the oven to 225 ° C.
-
Cut fish into pieces.
-
Place the fish with to on satésticks.
-
Spread skewers with salt and cover with oil.
-
Prepare potato wedges according to oven instructions.
-
Wash the apple, cut it into segments and remove the cores.
-
Cut the apple into pieces and mix with lettuce and dressing.
-
Skewers in large frying pan or grill pan in 5 min.
-
Skewers with cocktail sauce, potato wedges and salad serve..
-
20 minLunchmayonnaise, chili sauce, Taco sauce, afbak baguette, onion, flour, sunflower oil, chipolata sausage, lettuce,fresh dog -
75 minMain dishdeer steak, onion, winter carrot, garlic, unsalted butter, fresh thyme, Gingerbread, wild-fond, solid red wine, parsnip,deer steaks with game sauce and parsnip puree -
30 minLunchgreen bean, tuna on oil, tuna natural, cucumber, green olive, corn grain, lettuce, tomato, olive oil, lemon, baguette, White bread, olive oil, garlic,tuna salad with garlic croutons -
15 minMain dishasparagus, carrots with foliage, fresh spinach tagliatelle, butter, sun-dried tomato, parsley, grana padano cheese, olive oil,asparagus tagliatelle tricolore
Nutrition
555Calories
Sodium30% DV710mg
Fat46% DV30g
Protein56% DV28g
Carbs14% DV43g
Fiber16% DV4g
Loved it