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Fish skewers with cocktail sauce
 
 
4 ServingsPTM20 min

Fish skewers with cocktail sauce


A tasty recipe. The main course contains the following ingredients: fish, kibbeling (frozen, 400 g), carrots (scraped, 500 g), onions, green peppers, mashed potatoes à la minute (180 g) and cocktail sauce with Scottish whiskey (a 300 ml).

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Directions

  1. Preheat the oven to 240 ° C.
  2. Let the fish thaw slightly.
  3. Cut carrots into pieces.
  4. Peel onion and cut into pieces.
  5. Clean pepper and cut into pieces.
  6. Stick to fish, onion and peppers on skewers.
  7. Place fish skewers on baking sheet and bake in oven for approx.
  8. 10 minutes until tender and brown.
  9. Occasionally return.
  10. Roots boil in 8 minutes in little water.
  11. Prepare mashed potatoes according to the instructions for use.
  12. Serve fish skewers on a bed of mashed potatoes with carrots and cocktail sauce..

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Nutrition

634Calories
Sodium1% DV15mg
Fat62% DV40g
Protein58% DV29g
Carbs13% DV39g
Fiber32% DV8g

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