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TRIGGERPAL
Fish skewers with cocktail sauce
A tasty recipe. The main course contains the following ingredients: fish, kibbeling (frozen, 400 g), carrots (scraped, 500 g), onions, green peppers, mashed potatoes à la minute (180 g) and cocktail sauce with Scottish whiskey (a 300 ml).
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Ingredients
Directions
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Preheat the oven to 240 ° C.
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Let the fish thaw slightly.
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Cut carrots into pieces.
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Peel onion and cut into pieces.
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Clean pepper and cut into pieces.
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Stick to fish, onion and peppers on skewers.
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Place fish skewers on baking sheet and bake in oven for approx.
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10 minutes until tender and brown.
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Occasionally return.
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Roots boil in 8 minutes in little water.
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Prepare mashed potatoes according to the instructions for use.
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Serve fish skewers on a bed of mashed potatoes with carrots and cocktail sauce..
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Nutrition
634Calories
Sodium1% DV15mg
Fat62% DV40g
Protein58% DV29g
Carbs13% DV39g
Fiber32% DV8g
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