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Fish tacos with tabasco tomato salsa
 
 
4 ServingsPTM35 min

Fish tacos with tabasco tomato salsa


Tacos filled with guacamole, romain lettuce, cucumber and fried haddock in a batter of flour, ground chipotle and water with a salsa of tomatoes, tabasco and lime juice.

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Directions

  1. Preheat the oven to 180 ° C. Heat the oil in the (frying) pan to 170 ° C.
  2. Meanwhile, grate the tomatoes with a coarse grater. Mix the tabasco and lime juice through the tomato grater and let stand.
  3. Cut the cucumber into thin slices.
  4. Mix the flour, ground chipotle and salt in a large bowl. Stir in the water and the ice cubes with a whisk.
  5. Bake the taco shells for about 5 minutes in the middle of the oven.
  6. Check the temperature of the oil in the (frying) pan with the kitchen thermometer. Meanwhile, cut the fish into 2 cm pieces.
  7. Pour 1/3 of the fish through the batter and fry in 3 min. Until golden brown and done. Drain on kitchen paper.
  8. Bake the rest of the fish in two more parts. Remove the taco shells from the oven.
  9. Spread the guacamole, lettuce and cucumber over the taco shells, scoop some fish and sprinkle with the tomato salsa.


Nutrition

525Calories
Sodium26% DV635mg
Fat48% DV31g
Protein56% DV28g
Carbs10% DV31g
Fiber20% DV5g

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