Filter
Reset
Sort ByRelevance
Britty
Fish with yellow rice and carrot
A tasty recipe. The main course contains the following ingredients: fish, yellow rice (325 g), Parisian carrots (a 300 g), butter, herb mix vegetable finely for carrots (10 g), yellow fin sole ((a 750 g, frozen) and thawed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cook the carrots in 8 minutes until al dente. Drain and mix with a knob of butter and vegetable finely.
-
Meanwhile, heat the rest of the butter. Sprinkle the fish with salt and pepper to taste and fry over medium heat for 4 minutes. Turn halfway. Divide the rice, carrots and fish over 4 plates and serve.
Blogs that might be interesting
-
15 minMain dishtrottole, fennel bulb, garlic, traditional olive oil, ground fennel seed, dry white wine, Citomat disks, creme fraiche, frozen raw peeled pink shrimps, fresh fresh mint,pasta with tomato, fennel and shrimp
-
35 minMain dishonion, garlic, fresh green asparagus, traditional olive oil, fine frozen garden peas, medium sized egg, Full Milk, salt, fresh celery, Spelt Bread,asparagus peas frittata with celery oil
-
30 minMain dishartichoke hearts, fresh basil, eggs (M), whipped cream, sea salt, freshly ground pepper, olive oil, sundried tomato tapenade, rucola lettuce,omelet cakes
-
30 minMain dishegg, rice, smoked mackerel fillet, avocado, cucumber, Spinach, grated horseradish, wasabi, sour cream, Red pepper, spring / forest onion,poké bowl
Nutrition
420Calories
Sodium0% DV2.355mg
Fat11% DV7g
Protein46% DV23g
Carbs22% DV66g
Fiber60% DV15g
Loved it