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P.kraus
Spanish couscous with chorizo
Couscous with chorizo, mussels, garden peas, peppers and parsley.
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Ingredients
Directions
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Put the saffron in a bowl and add the hot water. Leave for 2 minutes.
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Meanwhile, put the couscous in a large bowl, pour in the boiling water and add the saffron.
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Stir through, cover with a lid or aluminum foil and leave for 10 minutes.
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Meanwhile cut the chorizo into slices. Clean the peppers and cut into 2 x 2 cm cubes.
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Heat a skillet without oil or butter and fry the chorizo in 3 min. Until crispy. Drain on kitchen paper.
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Add the pepper and garden peas to the shortening. Bake for 3 minutes on a high heat. Change regularly.
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Spoon the mussel meat through the vegetables and warm over a low heat for 2 minutes.
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In the meantime, stir up the couscous with the oil with a fork. Spoon the couscous on a large round dish. Slice the parsley.
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Cover the couscous with the vegetable mussel mixture, olives, (freshly ground) pepper and possibly salt. Divide the chorizo and parsley over it.
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Nutrition
920Calories
Sodium0% DV1.070mg
Fat82% DV53g
Protein72% DV36g
Carbs23% DV70g
Fiber36% DV9g
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