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JENNIEANNE
Flammküchen with cauliflower bottom
Flammkuchen from a bottom of cauliflower and cheese with bacon strips, onion, parsley, garlic and crème fraiche.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Heat the oil in a large frying pan and fry the cauliflower rice 5 minutes on medium heat. Keep shoving well.
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Spoon the rice in a large bowl, let it cool for 15 minutes and scoop occasionally.
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Meanwhile, grate the cheese and add to the rice. Break the eggs above and sprinkle with pepper and salt.
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Mix everything well together and make an oval bottom on a baking sheet covered with parchment paper.
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Make sure the bottom is between ½ and 1 cm thick. Press well.
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Bake the bottom for about 25 minutes in the middle of the oven.
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In the meantime, heat a frying pan without oil or butter and fry the bacon strips for 5 min. On medium heat. Drain on kitchen paper.
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Cut the red onion into thin rings. Slice the parsley. Slice the garlic and mix with the nutmeg through the crème fraîche.
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Remove the pizza from the oven and spread a thin layer of crème fraîche over the bottom. Cover with the bacon and onion and cook for another 15 minutes in the middle of the oven.
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Remove the pizza from the oven and sprinkle with the parsley.
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Nutrition
440Calories
Sodium28% DV680mg
Fat54% DV35g
Protein40% DV20g
Carbs3% DV9g
Fiber16% DV4g
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