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Micki
Flatbread pizza pork and tuna melt
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Ingredients
Directions
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Preheat the oven to 200ºC. Place 2 tortilla wraps on each baking sheet and brush them along the edges with a brush of oil.
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Spread the tomato sauce, onion rings and fricandeau over the wraps and sprinkle with the oregano and jalapeños.
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Crumble the tuna a bit and spread over the wraps.
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Sprinkle with the cheese, slide the baking trays in the oven and let the cheese melt in 8-10 minutes.
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30 minLunchflour, paprika, egg, bread-crumbs, young cheese, mixed leaf lettuce, red pointed pepper, fennel bulb, Apple, pear, honey mustard dressing, butter, liquid baking product,colorful salad with cheese sticks -
15 minLunchmedium sized egg, fresh chives, mayonnaise, French mustard, worcestershiresauce,egg salad -
150 minLuncholive oil, shallot, large onion, garlic, beef rinse, tomato paste, Red wine, meat broth from tablet, Red pepper, green pepper, yellow bell pepper, Italian spices, dried thyme, baguette, olive tapenade, tomato Tapenade, herb cheese,paprika soup with beef and red wine -
10 minLunchmedium sized egg, canned chickpeas, fresh coriander, beet julienne, spicy sprouts, sweet pumpkin hummus, unroasted pecans,buddhabowl to-go
Nutrition
515Calories
Sodium0% DV0g
Fat26% DV17g
Protein96% DV48g
Carbs14% DV41g
Fiber0% DV0g
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