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Jennifer White
Flemish fries
A tasty recipe. The vegetarian side dish contains the following ingredients: super potatoes (bag a 3 kg) and sea salt.
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Ingredients
Directions
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Peel potatoes and cut into long, 1 cm thick rods. Rinse under cold running water and store potato sticks until used under water. Remove bars and pat dry in a tea towel. Fritter oil to 160 ° C. Colander or griddle thickly coated with kitchen paper. Pot pre-fried potato sticks in 3-4 parts: fry and pale yellow fry in approx. 5 minutes. Drain on kitchen paper.
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Fritter oil to 180 ° C. Pre-fried French fries in 3-4 portions in approx. 5 min. Golden brown frying. Drain on kitchen paper. Lightly sprinkle with sea salt and shake. Serve with mayonnaise.
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Nutrition
605Calories
Sodium8% DV200mg
Fat58% DV38g
Protein12% DV6g
Carbs20% DV61g
Fiber48% DV12g
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