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Nut rice with mango and watercress
Nuts rice with mango, watercress, red pepper, and lime
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Ingredients
Directions
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Boil the rice in a pan of water for about 8 minutes.
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Squeeze out lime and finely chop garlic. Clean red pepper and finely chop.
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Peel and cut mango into cubes. Divide watercress into small pieces.
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Spoon in a wok oil, lime juice, garlic, red pepper and mango. Drain rice and scoop through it. Bake the whole for about 2 minutes. Put watercress through.
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Serve with fish or poultry dishes.
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Nutrition
380Calories
Sodium0% DV1.280mg
Fat28% DV18g
Protein12% DV6g
Carbs16% DV48g
Fiber40% DV10g
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