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Floor bread with apricots, pumpkin and sunflower seeds
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Ingredients
Directions
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Cut the apricots into pieces.
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Mix in a bowl the flour with the yeast, cinnamon and salt.
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Make a pit in the middle and pour in the honey and water.
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Mix everything into a soft dough and leave it for 15 minutes.
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Brush the work surface with a little oil and knead the dough in 5-10 minutes until smooth and elastic.
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Form the dough into a ball and put it back in the bowl.
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Leave the dough covered with plastic foil in a warm place for 1 hour until the volume has doubled.
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Push the dough back onto the work surface and spread the apricots and raisins and half of the pumpkin and sunflower seeds.
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Roll up the dough and knead the fruit and the seeds through the dough.
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Express the dough into a piece of cloth.
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Roll up the dough lengthwise and place it on a griddle covered with parchment paper.
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Brush the top with some water and sprinkle the rest of the seeds over it.
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Press them slightly into the dough.
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Cover the dough loosely with a clean flower-sprayed tea towel and let the dough rise again for 1 hour until it has doubled in volume.
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Preheat the oven to 220 ° C.
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Put the baking sheet in the middle of the oven and spray some water into the oven with the plant sprayer.
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Bake the bread in 25-30 minutes brown and done.
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Cooked bread sounds hollow when you knock on it.
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Allow the bread on the grid to cool completely.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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