Filter
Reset
Sort ByRelevance
Deb. B
Fresh pasta salad with mackerel
Salad with mackerel, fusilli and pecans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package. Add the beans for the last 3 minutes.
-
Heat a skillet without oil or butter and toast the pecans for 3 minutes. Squeeze the lemon.
-
Mix the yogurt with the mayonnaise and 1 tbsp lemon juice (per 4 people) and season with salt and pepper.
-
Put the broccoli rice in a sieve and pour the pasta and string beans above it. Drain.
-
Spoon the pasta, string beans and broccoli rice with the dressing and lamb's lettuce. Divide over a scale.
-
Drain the mackerel fillets and spread with the pecans over the pasta salad.
Blogs that might be interesting
-
25 minMain dishshoulder Chops, sampled, butter, Apple juice, Broccoli, firm apples, olive oil, onion, thyme leaves,shoulder chop with apple and broccoli -
60 minMain dishWhite rice, meat tomato, green pepper, onion, traditional olive oil, finely seasoned tofu stir fry strips, cinnamon powder, pine nuts,stuffed tomatoes and peppers with rice -
30 minMain dishfloury potatoes, olive oil, shallots, mass powder, milk, cut endive, coriander, Katjang Pedis,oriental endive stew -
25 minMain dishpandan rice, green beans, oil, onion, bunch onion, Red pepper, turkey fillet, Bumbu spice,spicy curry with spring onion
Nutrition
635Calories
Sodium7% DV160mg
Fat48% DV31g
Protein48% DV24g
Carbs20% DV60g
Fiber40% DV10g
Loved it