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Peppini
Fried fish with parsley butter
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Ingredients
Directions
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Press the garlic.
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Chop the parsley (keep a few tarts for garnish).
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Mix four-fifths butter with the garlic, finely chopped parsley and some salt and pepper.
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Put part of the butter in a bar on a piece of plastic wrap and make a roll, tighten the ends of the foil tightly.
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Let the butter in the refrigerator firmly in 1 hour.
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Rub the pangasius fillets with salt and pepper.
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Sprinkle the oatmeal on a plate and roll the fish fillets through, press the oatmeal well.
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Heat the remaining butter in a frying pan and fry the pangasius fillets in brown and cooked for 4-6 minutes, turning them gently with a spatula.
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Serve the fish fillets on warm plates and put slices of herb butter on them.
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Garnish with tarts of parsley.
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Delicious with baked potato cubes and broccoli.
-
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40 minMain dishoil, eggplant, onion, garlic, turmeric, cumin powder (djinten), chili powder, sweet potato, winter carrot, vegetable stock, zucchini, cabbage,african vegetable stew
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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