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Fricandeau from the oven
 
 
4 ServingsPTM115 min

Fricandeau from the oven


Try this fricandeau from the oven

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Directions

  1. Preheat the oven to 110 degrees Celsius.
  2. Fry the meat and put it in the butter and put it in a frying pan or oven dish.
  3. Put the meat in the oven.
  4. Insert a meat thermometer in the middle of the meat to measure the core temperature.
  5. The meat is ready when the core temperature is 58 degrees Celsius.
  6. If you do not have a special meat thermometer, assume a roasting time of 90 to 100 minutes.
  7. In the meantime, cut all the vegetables into cubes, sprinkle the eggplant with salt and leave it for 15 minutes to let the moisture out.
  8. Dab the cubes dry and wipe off the excess salt.
  9. Fry them in a frying pan with olive oil.
  10. Add the remaining vegetables and a clove of garlic and put on a low heat.
  11. Remove the meat from the oven and leave it covered with aluminum foil.
  12. For the sauce: fruit 1 clove of garlic with 1 shallot in a little oil, add the whipped cream and heat it.
  13. Purée from the fire with the hand blender.
  14. Add the chopped basil and season with salt and pepper.

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Nutrition

0Calories
Sodium0% DV0g
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Fiber0% DV0g

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