Filter
Reset
Sort ByRelevance
KBOVER
In microwave oven baked potato with salmon stew
A tasty recipe. The main course contains the following ingredients: fish, potato (eg Super Potato), washed), black olives without seeds, capers, olive oil, lemon juice, dried oregano, cucumber (in slices) and salmon stew.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Potato with fork sting, put on plate and in microwave at full power (700 watts) in 6-8 min.
-
Almost cooked.
-
Turn halfway.
-
Potato in tea towel packaged for 5 minutes.
-
Olives coarsely chop and mix with capers, 1 tbsp oil, 1 tsp lemon juice, oregano and salt and pepper to taste.
-
Mix cucumber with leftover oil and lemon juice, season with salt and pepper.
-
Grill the grill pan and sprinkle salmon with salt and pepper.
-
Salmon 8 min.
-
Grilling, halfway turning.
-
Cut the potato deeply and fill it with olive oil salsa.
-
Put salmon next to potato on the plate and create cucumber salad next to it..
-
27 minMain dishRed onion, Red pepper, canned corn, ready-to-eat avocado, chilled pesto, grated young cheese, chilled pizza crust tomato,pizza with rainbow of vegetables
-
30 minMain dishwholegrain penne, pine nuts, traditional olive oil, onion, leeks, Gourmet minced, frozen fine broad beans, tomato cubes,penne with broad beans and pine nuts
-
30 minMain dishSpaghetti, tomatoes, Red pepper, black olives without pit, olive oil, artichoke hearts, spicy cheese, rucola lettuce,spaghetti with artichokes
-
15 minMain dishpenne, olive oil, onion, garlic, leeks, shrimps, creme fraiche,penne with shrimps and leek cream sauce
Nutrition
630Calories
Sodium30% DV720mg
Fat66% DV43g
Protein60% DV30g
Carbs10% DV31g
Fiber12% DV3g
Loved it
more