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Fricandeau with apple and candied carrots
 
 
4 ServingsPTM90 min

Fricandeau with apple and candied carrots


A delicious French recipe for fricandeau with apple and candied carrots.

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Directions

  1. Remove the meat from the refrigerator 20 minutes before use. Preheat the oven to 120 ° C.
  2. Sprinkle the meat generously with salt and pepper. Wash the apples and drill out the cores.
  3. Cut the leaves from the roots but leave a small piece of green. Place the carrots in the baking dish and spread olive oil, the ginger powder, salt and the stock.
  4. Place the roots covered with a lid or aluminum foil at the bottom of the oven.
  5. Heat the oil in the frying pan and fry the meat around light brown.
  6. Add the cloves of garlic, Italian herbs and apple juice and place the pan in the middle of the oven.
  7. Roast the meat in about 50 minutes. Put the apples in the frying fat for the last 30 minutes. Occasionally create some frying liquid over the meat and the apples.
  8. Remove both from the frying pan and place them on a scale in the switched off oven. Let the roasting liquid reduce slightly to gravy. Serve the meat in slices, with the apples and the roots.

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Nutrition

505Calories
Sodium0% DV0g
Fat32% DV21g
Protein88% DV44g
Carbs11% DV32g
Fiber0% DV0g

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