Filter
Reset
Sort ByRelevance
Dawn Egan Geevers
Fried fish with pea puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the peas until done and drain them. Store the cooking liquid. Puree the peas with a small dash of the cooking liquid using a food processor. Stir in the parsley and chives and season with salt and pepper. Keep the puree warm.
-
Heat 4 tablespoons of sunflower oil and 20 grams of butter in a frying pan. Roll each piece of cod first through the flour, then through the beaten egg and finally through the breadcrumbs. Fry the fish fillets for about 4 minutes per side. Put them on kitchen paper to drain.
-
Fry the mushroom slices quickly and lightly brown in a second frying pan in the remaining oil and butter. Sprinkle with salt and pepper.
-
Divide the pea puree over the plates. Put a piece of cod on top of it. Divide the mushrooms over the pieces of cod. Garnish with a lemon wedge. Nice with fries.
-
215 minMain dishslices of beef, wheat flour, traditional olive oil, unsalted butter, onion, bacon cubes, juniper, clove, dried laurel leaves, Red wine, Gingerbread, fresh mashed potatoes, Elstar apple, rusk,step-by-step hunting dish
-
20 minMain dishpandan rice, chicken breast cubes, sunflower oil, sweet chilli sauce, Thai wok vegetable, frozen garden peas, lemon juice, coconut milk,spicy coconut chicken dish
-
20 minMain dishyellow bell pepper, celery, thin bacon strips, Provencal herbs, lentils, balsamic vinegar, pancakes natural, tapenade of dried to, arugula,pancakes with warm lentil salad
-
50 minMain dishbaby potatoes, semi-skimmed milk, green pepper, garlic, mushroom stir-fry mix, dried thyme, grated goat's cheese, traditional olive oil,potato dish with goat's cheese
Nutrition
590Calories
Sodium0% DV0g
Fat45% DV29g
Protein74% DV37g
Carbs13% DV40g
Fiber0% DV0g
Loved it