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Jimmy Simian
Stir-fried sprouts with sausage and mushrooms
A tasty recipe. The main course contains the following ingredients: meat, sprouts ((500 g), cleaned), beef sausages (4 pieces), smoked bacon cubes (duobakje a 250 g), onion (in half rings), garlic (chopped), mushrooms ((250 g), in quarters) and red peppers (in strips).
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Ingredients
Directions
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Boil the sprouts in water with salt in approx. 8 minutes until al dente.
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Cut open the sausages and remove the meat. Turn balls the size of sprouts.
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Heat a frying pan or wok and fry the bacon cubes in approx. 5 minutes. Add the onion and garlic and cook for 2 minutes. Add the meat balls and cook until cooked in approx. 6 minutes.
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In the meantime, pour the sprouts and add to the pan. Add the mushrooms and peppers and season with salt and pepper.
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Stir fry for another 2 minutes and spread over 4 plates. Delicious with mashed potatoes.
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Nutrition
315Calories
Sodium4% DV100mg
Fat29% DV19g
Protein58% DV29g
Carbs2% DV7g
Fiber20% DV5g
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