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Alexhunt321
Fried plaice with fresh fruit
A tasty recipe. The main course contains the following ingredients: fish, oven chips (frozen bag a 1 kilo), kiwis, seedless white grapes (bak a 500 g), mango, butter or margarine, whole skewers breaded (freezer a 300 g), mixed salad (200 g) and salad dressing natural (bottle).
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Ingredients
Directions
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Prepare French fries according to instructions.
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Kiwi peel and cut into slices.
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Picking grapes from bunches and washing them.
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Mango peel and cut flesh into pieces.
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Mixing fruit.
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Heat butter in large frying pan.
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Roll containers according to instructions.
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Remove the skewers from the pan and keep warm.
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Fry the fruit in the remaining fat for approx.
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2 minutes.
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Mix with dressing.
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Divide schollen into four plates and create fruit.
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Serve with fries and salad..
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Nutrition
1.010Calories
Sodium0% DV1.240mg
Fat63% DV41g
Protein92% DV46g
Carbs38% DV114g
Fiber24% DV6g
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