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Puree, broad beans and pork chop
 
 
4 ServingsPTM30 min

Puree, broad beans and pork chop


A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (crumbly), rib chops, butter (at room temperature), Groninger mustard (200 g jar), flat parsley (finely chopped), wholemeal biscottes ((packet of 225 g), crumbled), broad beans ( frozen), fresh peas (200 g), whole milk, old cheese (grated), spring onions (3 pieces) and in rings).

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Directions

  1. Peel the potatoes and cut them into pieces. Boil in water with salt in 20 min. Until done.
  2. In the meantime, preheat the oven to 200 ° C. Sprinkle the pork chops with salt and pepper. Mix 30 g butter, mustard and parsley to a smooth mass. Add the biscottes. Cover the chops thick with the mixture and place them on a baking sheet covered with parchment paper. Place in the middle of the oven and bake for approx. 10 minutes.
  3. Cook the green beans according to the instructions on the packaging. Drain, allow to cool slightly and remove the light green fleece around the beans. Cook the peas for 2 minutes in boiling water.
  4. Bring the milk to a boil with 30 g of butter. Pour over the potatoes. Add the cheese and stamp with the puree damper into a coarse puree. Season with salt and pepper.
  5. Heat the rest of the butter in a pan and scoop the green beans, the peas and the spring on a high heat for 1 min. Season with salt and pepper. Divide the mashed potatoes and vegetables over 4 plates and serve with the pork chops.


Nutrition

755Calories
Sodium25% DV595mg
Fat57% DV37g
Protein98% DV49g
Carbs19% DV57g
Fiber24% DV6g

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