Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Witloffrittata with cheese from the oven
 
 
4 ServingsPTM40 min

Witloffrittata with cheese from the oven


A tasty Italian recipe. The vegetarian main course contains the following ingredients: chicory, olive oil, red pepper (finely chopped), eggs, milk, fresh parsley (30 g), Dutch goat's cheese (grated (175 g)), rucola salad (75 g) and bread (uncut) .

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 200 ° C.
  2. Cut the bitter core from the underside of the chicory and the rest of the chicory into fine strips.
  3. Heat the olive oil in the wok and fruit in it the pepper (if you like extra spicy, you will also feed the seeds).
  4. Add the chicory and stir-fry 3-4 minutes.
  5. Beat the eggs with the milk and season with salt and (freshly ground) pepper.
  6. Slice the parsley and stir it together with the goat cheese and chicory through the egg mixture.
  7. Pour this mixture into the baking dish and let it cook for 25 minutes in the hot oven.
  8. Cut the witloffrittata into points and serve with the rucolasla melange and thickly sliced ​​bread..


Nutrition

785Calories
Sodium1% DV15mg
Fat42% DV27g
Protein80% DV40g
Carbs31% DV93g
Fiber0% DV0g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading