Filter
Reset
Sort ByRelevance
MissWriteForLife
Fried rice with spicy mackerel and carrot salad
Rice dish with brown rice, winter carrot, lime, onions, ginger, sesame seeds, garden peas, red pepper and smoked mackerel.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Peel and grate the winter carrot with a coarse grater.
-
Grate the green skin of the lime and squeeze out the fruit. Cut the red onion. Peel and grate the ginger.
-
Mix the carrot, the lime zest, 0.5 tbsp of the juice and ⅔ of the onion. If necessary, season with salt.
-
Drain the rice. Heat a frying pan without oil or butter and toast the sesame seeds for 3 min. On medium heat.
-
Remove from the pan and spoon with the carrot salad.
-
Heat the oil in the same pan. Fry the grated ginger and the rest of the onion for 2 minutes.
-
Add the rice and peas and cook for another 3 minutes.
-
Cut the stalk of the red pepper. Halve the pepper in the length, remove the seeds with a sharp knife and cut the flesh very finely.
-
Divide the rice and salad over the deep plates. Break the mackerel into large pieces and spread over the rice. Sprinkle with the pepper.
Blogs that might be interesting
-
20 minMain dishmix for pizza dough, green asparagus, zucchini, olive oil, Red onion, anchovy fillet, black olive, Mozzarella, Pesto,pizza with asparagus, anchovies and spinach pesto -
25 minMain dishchicken breast, onions, sunflower oil, flour tortillas, mixed salad, salad dressing garlic, corn kernels, sour cream,tortillas with chicken and corn -
10 minMain dishFrench mustard, creme fraiche, Tortilla wraps, Roast beef, lettuce melange,tortilla wraps with roast beef and sour cream -
20 minMain dishbeef fillet, steak, olive oil, paprika, tomato, arugula, mixed leaf lettuce, lemon, extra virgin olive oil, bean sprouts, soy sauce, sherry, White wine, honey,salad with beef tenderloin
Nutrition
605Calories
Sodium8% DV200mg
Fat38% DV25g
Protein48% DV24g
Carbs22% DV67g
Fiber36% DV9g
Loved it